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Aerobics Instructor Free Sample Resume - Resume Example - Free Resume Template - Resume Format - Resume Writing






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AMY SMITH
123 Main Street Atlanta, Georgia 30339
Home: (555) 555-1234, Cell: (555) 555-1235 asmith@sample~resume.com


Objective:   Seek the Position of Aerobics Instructor

SUMMARY:   Immensely gifted Aerobics Instructor with huge background in leading various, appropriate types of aerobics programs and activities, including but not limited to: cardio-interval, stretch and flex, dynaband, spinning, cardiac fitness, cardio-combo, basic step, step interval, weight training, exerball, and clinical cardiopulmonary rehabilitation programs.

Summary of Qualifications

  • In-depth knowledge of principles, practices, teaching methods and techniques that provide positive motivation; of rules, strategies, and skills; of the cardiovascular system, human anatomy; exercise science and a variety of resistance training programming and injury prevention.
  • Exceptional knowledge of principles and processes for providing customer and personal services.
  • Strong knowledge of principles and methods for curriculum and training design, teaching and instruction for individuals and groups, and the measurement of training effects.
  • Sound knowledge of human behavior and performance; individual differences in ability, personality, and interests; learning and motivation; psychological research methods; and the assessment and treatment of behavioral and affective disorders.
  • Excellent knowledge of the structure and content of the English language including the meaning and spelling of words, rules of composition, and grammar.
  • Solid knowledge of principles and methods for showing, promoting, and selling products or services.
  • Uncommon ability to teach others how to do something.
  • Excellent communication skill
  • Remarkable ability to select and use training/instructional methods and procedures appropriate for the situation when learning or teaching new things.

Professional Experience

Sun Down Refreshing Centre, Minneapolis, MN
2002 - Present

Fitness Trainer and Aerobics Instructor
  • Advise participants in use of heat or ultraviolet treatments and hot baths.
  • Maintain equipment inventories; and select, store, and issue equipment as needed.
  • Maintain fitness equipment.
  • Massage body parts to relieve soreness, strains, and bruises.
  • Organize and conduct competitions and tournaments.
  • Provide students with information and resources regarding nutrition, weight control, and lifestyle issues.
  • Wrap ankles, fingers, wrists, or other body parts with synthetic skin, gauze, or adhesive tape, in order to support muscles and ligaments.
  • Promote health clubs through membership sales, and record member information.
  • Conduct therapeutic, recreational, or athletic activities.
  • Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.
  • Explain and enforce safety rules and regulations governing sports, recreational activities, and the use of exercise equipment.
  • Instruct participants in maintaining exertion levels in order to maximize benefits from exercise routines.
  • Monitor participants' progress and adapt programs as needed.
  • Observe participants and inform them of corrective measures necessary for skill improvement.
  • Offer alternatives during classes to accommodate different levels of fitness.
  • Organize, lead, and referee indoor and outdoor games such as volleyball, baseball, and basketball.
  • Plan physical education programs to promote development of participants' physical attributes and social skills.
  • Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations.
  • Teach and demonstrate use of gymnastic and training equipment such as trampolines and weights.
  • Teach individual and team sports to participants through instruction and demonstration, utilizing knowledge of sports techniques and of participants' physical capabilities.
  • Teach proper breathing techniques used during physical exertion.
  • Administer emergency first aid, wrap injuries, treat minor chronic disabilities, or refer injured persons to physicians.
  • Advise clients about proper clothing and shoes.

Apple Tree University, Minneapolis, MN
1998 - 2002

Aerobics Instructor
  • Continually supervised all fitness/aerobics areas during class times to provide a relatively safe and effective and motivating environment for physical activity.
  • Continually assessed the participants and their ability level.
  • Communicated to participant any concern or difficulty.
  • Set up facility for any activity that was needed for assigned class.
  • Observed and taught good body mechanics.
  • Worked regularly with participants to enhance their knowledge of exercise, body alignment and exercise safety.
  • Recorded attendance for the exercise class.
  • Demonstrated an awareness of self-responsibility and accountability.
  • Demonstrated awareness and sensitivity to participant/significant others' rights as identified within hospital policy.
  • Remained flexible in staffing patterns and resolution of staffing conflicts.
  • Participated in assignment for activities/programs as needed.
  • Worked cooperatively with peers to contribute to the overall productivity of the team.

Education and Professional Training

Certification in CPR and First Aid
ACE Certified Aerobics Trainer (1998)

High School Diploma (1997)



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